Tuesdays & Thursdays
BAG/MITTS/PADDLES
Boxing Fundamentals
Team Building
Cross Training
Flexibility Increasing
Tuesdays & Thursdays
Tuesdays & Thursdays
BAG/MITTS/PADDLES
Total Body Strength Training
Health Awareness
Confidence Building
Tuesdays & Thursdays
Tuesdays & Thursdays
BAG/MITTS/PADDLES
Total Body Strength Training
Stress Reliever
Weight Training
Injury Prevention Stretching
Tuesdays & Thursdays
Fridays
SPARRING
Teen Kickboxers & Taekwondo come together to spar
Drills - Conditioning - Self Defense
*Must have attended 10+ classes and be approve...
Fridays
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.