Tuesdays & Thursdays
BAG/MITTS/PADDLES
Boxing Fundamentals
Team Building
Cross Training
Flexibility Increasing
Tuesdays & Thursdays
Tuesdays & Thursdays
BAG/MITTS/PADDLES
Total Body Strength Training
Health Awareness
Confidence Building
Tuesdays & Thursdays
Tuesdays & Thursdays
BAG/MITTS/PADDLES
Total Body Strength Training
Stress Reliever
Weight Training
Injury Prevention Stretching
Tuesdays & Thursdays
Fridays
SPARRING
Teen Kickboxers & Taekwondo come together to spar
Drills - Conditioning - Self Defense
*Must have attended 10+ classes and be approve...
Fridays
Golden Gloves is a kickboxing and fitness goal-based program designed to guide young adults on how to get fit, set and achieve goals as well as make good life choices.
-----
The program is a 3 tiered system of Bronze Gloves, Silver Gloves, and Golden Gloves. Each tier has five levels to climb before reaching the glove status. Each of the five levels is built with a variety of skill sets they will learn and develop in our program.
-----
Getting to Golden Glove status will take commitment and determination. The program benchmarks and fitness tests will be offered regularly allowing all qualified participants to move up a step and/or tier.
Registration for this program is $55.00 which includes a workout tote, T-Shirt, and a patch for their tote
-----
You must be in our Youth or Teen Kickboxing Program to register for Golden Gloves
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.